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Time Class Description Teacher Bio
Monday, 7/6/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jill
Jill

About Jill

Jill is the true definition of a "sporty chic." She played division 1 college hockey AND soccer, and when she is not teaching at bpp or btone she is out on the water running her stand up paddle boarding business. Jill came to us from sunny California where this workout originated and brings a little west coast to us with her blonde hair, fun attitude and passion for fitness.

Sign Up 5:30 PM - 6:15 PM ROW
Also known as "the PERFECT calorie burn." Working in teams, partners and as one crew, our rowing class gives you a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind. Bring your sneakers and expect the unexpected. Row classes involve time off the rowers as well for HIIT intervals and muscle conditioning for a well rounded, high intensity workout. Expect to burn anywhere from 500-700 calories in just 45 minutes!!
Jill
Jill

About Jill

Jill is the true definition of a "sporty chic." She played division 1 college hockey AND soccer, and when she is not teaching at bpp or btone she is out on the water running her stand up paddle boarding business. Jill came to us from sunny California where this workout originated and brings a little west coast to us with her blonde hair, fun attitude and passion for fitness.

Tuesday, 7/7/2015
Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 5:30 PM - 6:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 6:30 PM - 7:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Wednesday, 7/8/2015
Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Natalie

About Natalie

Sign Up 9:35 AM - 10:20 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Natalie

About Natalie

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 6:30 PM - 7:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Thursday, 7/9/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Ashley

About Ashley

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 5:30 PM - 6:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Friday, 7/10/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jamie
Jamie

About Jamie

Jamie started taking classes at Boston Pilates Plus several years ago and quickly became a regular there. Because she looked forward to the fun, high energy classes, the 45 minutes flew by, and her strength grew exponentially within a few months time. It was also a safe way to exercise while recovering from hip and knee injuries, when other favorite activities no longer worked for her. SPX classes were even a part of her pregnancy, and helped her recover from childbirth after her daughter was born. Her classes are challenging but safe and accessible for all fitness levels, and leave you feeling strong and empowered. Jamie is also an avid yogi and teaches yoga at several area studios. She absolutely loves what she does, believes in what SPX offers, and wants to pass that passion on to her students.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jamie
Jamie

About Jamie

Jamie started taking classes at Boston Pilates Plus several years ago and quickly became a regular there. Because she looked forward to the fun, high energy classes, the 45 minutes flew by, and her strength grew exponentially within a few months time. It was also a safe way to exercise while recovering from hip and knee injuries, when other favorite activities no longer worked for her. SPX classes were even a part of her pregnancy, and helped her recover from childbirth after her daughter was born. Her classes are challenging but safe and accessible for all fitness levels, and leave you feeling strong and empowered. Jamie is also an avid yogi and teaches yoga at several area studios. She absolutely loves what she does, believes in what SPX offers, and wants to pass that passion on to her students.

Sign Up 3:30 PM - 4:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Katie (subbing for Stacy)

About Katie

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Katie (subbing for Stacy)

About Katie

Saturday, 7/11/2015
Sign Up 8:00 AM - 8:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 9:00 AM - 9:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 10:00 AM - 10:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sunday, 7/12/2015
Sign Up 8:30 AM - 9:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jill (subbing for Abby)
Jill

About Jill

Jill is the true definition of a "sporty chic." She played division 1 college hockey AND soccer, and when she is not teaching at bpp or btone she is out on the water running her stand up paddle boarding business. Jill came to us from sunny California where this workout originated and brings a little west coast to us with her blonde hair, fun attitude and passion for fitness.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jill (subbing for Abby)
Jill

About Jill

Jill is the true definition of a "sporty chic." She played division 1 college hockey AND soccer, and when she is not teaching at bpp or btone she is out on the water running her stand up paddle boarding business. Jill came to us from sunny California where this workout originated and brings a little west coast to us with her blonde hair, fun attitude and passion for fitness.

Sign Up 10:30 AM - 11:15 AM ROW
Also known as "the PERFECT calorie burn." Working in teams, partners and as one crew, our rowing class gives you a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind. Bring your sneakers and expect the unexpected. Row classes involve time off the rowers as well for HIIT intervals and muscle conditioning for a well rounded, high intensity workout. Expect to burn anywhere from 500-700 calories in just 45 minutes!!
Jill (subbing for Abby)
Jill

About Jill

Jill is the true definition of a "sporty chic." She played division 1 college hockey AND soccer, and when she is not teaching at bpp or btone she is out on the water running her stand up paddle boarding business. Jill came to us from sunny California where this workout originated and brings a little west coast to us with her blonde hair, fun attitude and passion for fitness.

Monday, 7/13/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Emily (subbing for Jill)

About Emily

Sign Up 5:30 PM - 6:15 PM ROW
Also known as "the PERFECT calorie burn." Working in teams, partners and as one crew, our rowing class gives you a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind. Bring your sneakers and expect the unexpected. Row classes involve time off the rowers as well for HIIT intervals and muscle conditioning for a well rounded, high intensity workout. Expect to burn anywhere from 500-700 calories in just 45 minutes!!
Emily (subbing for Jill)

About Emily

Tuesday, 7/14/2015
Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 5:30 PM - 6:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 6:30 PM - 7:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Wednesday, 7/15/2015
Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Natalie

About Natalie

Sign Up 9:35 AM - 10:20 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Natalie

About Natalie

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 6:30 PM - 7:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Thursday, 7/16/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Ashley

About Ashley

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 5:30 PM - 6:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Friday, 7/17/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Erin (subbing for Jamie)

About Erin

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Erin (subbing for Jamie)

About Erin

Sign Up 3:30 PM - 4:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Saturday, 7/18/2015
Sign Up 8:00 AM - 8:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 9:00 AM - 9:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 10:00 AM - 10:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sunday, 7/19/2015
Sign Up 8:30 AM - 9:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Abby

About Abby

y has been teaching Pilates classes in Boston and San Diego since 2002. When discovered BTone, she found our Megaformers delivered the cardio element she had always been looking for in her classically-inspired reformer workouts. An enthusiastic runner and cyclist, Abby strives to provide a complete, full-body training program that compliments your favorite activities and prepares your body to prevent injury. Abby’s bright personality and quirky encouragement will make you smile as she reminds you that laughter (and BTone) is good for the abs (and the legs and the arms and the heart…). 
Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Abby

About Abby

y has been teaching Pilates classes in Boston and San Diego since 2002. When discovered BTone, she found our Megaformers delivered the cardio element she had always been looking for in her classically-inspired reformer workouts. An enthusiastic runner and cyclist, Abby strives to provide a complete, full-body training program that compliments your favorite activities and prepares your body to prevent injury. Abby’s bright personality and quirky encouragement will make you smile as she reminds you that laughter (and BTone) is good for the abs (and the legs and the arms and the heart…). 
Sign Up 10:30 AM - 11:15 AM ROW
Also known as "the PERFECT calorie burn." Working in teams, partners and as one crew, our rowing class gives you a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind. Bring your sneakers and expect the unexpected. Row classes involve time off the rowers as well for HIIT intervals and muscle conditioning for a well rounded, high intensity workout. Expect to burn anywhere from 500-700 calories in just 45 minutes!!
Abby

About Abby

y has been teaching Pilates classes in Boston and San Diego since 2002. When discovered BTone, she found our Megaformers delivered the cardio element she had always been looking for in her classically-inspired reformer workouts. An enthusiastic runner and cyclist, Abby strives to provide a complete, full-body training program that compliments your favorite activities and prepares your body to prevent injury. Abby’s bright personality and quirky encouragement will make you smile as she reminds you that laughter (and BTone) is good for the abs (and the legs and the arms and the heart…). 
Monday, 7/20/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Erin (subbing for Jill)

About Erin

Sign Up 5:30 PM - 6:15 PM ROW
Also known as "the PERFECT calorie burn." Working in teams, partners and as one crew, our rowing class gives you a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind. Bring your sneakers and expect the unexpected. Row classes involve time off the rowers as well for HIIT intervals and muscle conditioning for a well rounded, high intensity workout. Expect to burn anywhere from 500-700 calories in just 45 minutes!!
Erin (subbing for Jill)

About Erin

Tuesday, 7/21/2015
Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 5:30 PM - 6:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 6:30 PM - 7:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Wednesday, 7/22/2015
Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Natalie

About Natalie

Sign Up 9:35 AM - 10:20 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Natalie

About Natalie

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 6:30 PM - 7:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Thursday, 7/23/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Ashley

About Ashley

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 5:30 PM - 6:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Friday, 7/24/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jamie
Jamie

About Jamie

Jamie started taking classes at Boston Pilates Plus several years ago and quickly became a regular there. Because she looked forward to the fun, high energy classes, the 45 minutes flew by, and her strength grew exponentially within a few months time. It was also a safe way to exercise while recovering from hip and knee injuries, when other favorite activities no longer worked for her. SPX classes were even a part of her pregnancy, and helped her recover from childbirth after her daughter was born. Her classes are challenging but safe and accessible for all fitness levels, and leave you feeling strong and empowered. Jamie is also an avid yogi and teaches yoga at several area studios. She absolutely loves what she does, believes in what SPX offers, and wants to pass that passion on to her students.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jamie
Jamie

About Jamie

Jamie started taking classes at Boston Pilates Plus several years ago and quickly became a regular there. Because she looked forward to the fun, high energy classes, the 45 minutes flew by, and her strength grew exponentially within a few months time. It was also a safe way to exercise while recovering from hip and knee injuries, when other favorite activities no longer worked for her. SPX classes were even a part of her pregnancy, and helped her recover from childbirth after her daughter was born. Her classes are challenging but safe and accessible for all fitness levels, and leave you feeling strong and empowered. Jamie is also an avid yogi and teaches yoga at several area studios. She absolutely loves what she does, believes in what SPX offers, and wants to pass that passion on to her students.

Sign Up 3:30 PM - 4:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Saturday, 7/25/2015
Sign Up 8:00 AM - 8:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 9:00 AM - 9:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 10:00 AM - 10:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sunday, 7/26/2015
Sign Up 8:30 AM - 9:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Ashley (subbing for Abby)

About Ashley

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Ashley (subbing for Abby)

About Ashley

Sign Up 10:30 AM - 11:15 AM ROW
Also known as "the PERFECT calorie burn." Working in teams, partners and as one crew, our rowing class gives you a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind. Bring your sneakers and expect the unexpected. Row classes involve time off the rowers as well for HIIT intervals and muscle conditioning for a well rounded, high intensity workout. Expect to burn anywhere from 500-700 calories in just 45 minutes!!
Ashley (subbing for Abby)

About Ashley

Monday, 7/27/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jill
Jill

About Jill

Jill is the true definition of a "sporty chic." She played division 1 college hockey AND soccer, and when she is not teaching at bpp or btone she is out on the water running her stand up paddle boarding business. Jill came to us from sunny California where this workout originated and brings a little west coast to us with her blonde hair, fun attitude and passion for fitness.

Sign Up 5:30 PM - 6:15 PM ROW
Also known as "the PERFECT calorie burn." Working in teams, partners and as one crew, our rowing class gives you a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind. Bring your sneakers and expect the unexpected. Row classes involve time off the rowers as well for HIIT intervals and muscle conditioning for a well rounded, high intensity workout. Expect to burn anywhere from 500-700 calories in just 45 minutes!!
Jill
Jill

About Jill

Jill is the true definition of a "sporty chic." She played division 1 college hockey AND soccer, and when she is not teaching at bpp or btone she is out on the water running her stand up paddle boarding business. Jill came to us from sunny California where this workout originated and brings a little west coast to us with her blonde hair, fun attitude and passion for fitness.

Tuesday, 7/28/2015
Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 5:30 PM - 6:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 6:30 PM - 7:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Wednesday, 7/29/2015
Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Natalie

About Natalie

Sign Up 9:35 AM - 10:20 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Natalie

About Natalie

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 6:30 PM - 7:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Thursday, 7/30/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Ashley

About Ashley

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Rachel

About Rachel

Rachel fell in love with btone 2 years ago and has been addicted ever since. Rachel is a self proclaimed tomboy playing every sport under the sun. When a serious hip injury sidelined her from running, her fitness routine was lost until she found btone! She loves teaching and making people feel good about themselves, and stronger! Her classes have a great flow and appeal to all levels.
Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 5:30 PM - 6:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Friday, 7/31/2015
Sign Up 6:00 AM - 6:45 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Jackie
Jackie

About Jackie

Jackie has been involved in the fitness industry in various capacities for ten years. She holds a Master’s Degree in Exercise Science & Health Promotion and professional certifications in group exercise, personal training, and personal wellness coaching. Her certifications include NASM CPT and PES, AFAA group exercise instructor, Punk Rope, BarreAmped, Sandbell, TRX, Precision Nutrition Level 1 and CPR/AED. Specialties include working with special populations, teaching, and exploring different exercise styles to create the most effective and time-efficient workout while still maintaining fun.

Sign Up 8:40 AM - 9:25 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy (subbing for Jamie)
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 9:30 AM - 10:15 AM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy (subbing for Jamie)
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 3:30 PM - 4:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

Sign Up 4:30 PM - 5:15 PM TONE
45 minute TOTAL body muscle conditioning class on the state of the art Megaformer. Classes are for ALL levels.
Stacy
Stacy

About Stacy

Stacy's journey to group fitness was a little unorthodox. She originally got a BS in Biology and moved to Hawaii to fulfill her career. While there, she took up the hobbies of surfing, scuba diving and free diving and realized the impact physical fitness has on your life style. Stacy moved back to Massachusetts and went back to school to become a Physical Therapy Assistant, and has been a licensed PTA since 2009 and continues to practice full time. Her passion and knowledge for fitness and injury prevention grew with each athlete she treated. Stacy stumbled upon Btone and it instantly grabbed her attention. This is one of the first forms of full body workouts she has ever agreed with from a standpoint of a health care professional. Its effectiveness and low risk of injury drew her in and she was hooked. Stacy aspires to share this passion and knowledge with others so they can enjoy physical fitness as much as she does. When not at work or the studio she can be found hiking, snowboarding and playing recreational sports.

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