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Let's be safe, happy & healthy!

Navigating COVID-19

Waltham Updates

Updated July 2021

It's so great to see everyone's faces again!

Our community has stayed so strong during this crazy time, and we're proud to be able to reopen with your continued support. Keep scrolling for all the pertinent updates, and get ready to get your SWEAT on!

What's Different for You in Waltham:

  • Masks required in-studio at all times for everyone
  • We offer small group classes with an 11 person capacity
  • Classes are 20 minutes apart
  • You can enter the class 10 minutes before it begins, not earlier
  • Reservations required for class
  • Yes, we have a new waiver to sign
  • Hand sanitizer/hand washing will be available
  • Bring your own towel, and arrive ready for class
  • Check in remains touch free
  • In addition to our cleaning protocols, wipes and disinfecting sprays are available for extra machine wipe downs
  • Clients will be required to reschedule their classes if they are sick or if someone in their household is sick (The cancellation policy will be more flexible for cases of illness)
indo row bootcamp resistance fitness classes

Towel service, use of showers & childcare is suspended until further notice.

Keep ROCKING your grip socks — they're still mandatory!

So Fresh & So Clean!
What We're Doing to Keep Our Waltham Studio Germ-Free:

  • A Medify Air MA-112 air purifier has been added to our studio space
  • In Waltham we're awaiting the arrival of a professional grade disinfecting spray guns that will be used on high touch surfaces of the studio and the machines in between each class
  • Increased professional cleaning
  • We have new covers for the straps that will be easier to wipe down
  • Bathrooms are for hand washing and emergencies only!
  • Air filtration systems have been added to the studios and filters will be changed frequently in HVAC systems
  • Doors will be propped open when allowable as often as possible during class

Our Waltham Staff is Amazing


  • Teachers will not be making hands-on corrections
  • Each studio will have an assigned machine for the teacher to do demos on before and during class
  • Teachers and staff will be screened prior to each shift for temperatures, symptoms, or any recent close contact with someone diagnosed with COVID-19
  • Staff will be masked at all times
  • Staff will be trained on cleaning protocols
  • Staff will not be reporting to work if sick and will follow the proper protocol given by the state and the CDC about returning to work

We Can't Wait to See You, Safely!

Private Training Available!

Get even more personalized attention as you TONE
(please note that in the Waltham studio, masks are REQUIRED at all times, including for private sessions)

Reach out to schedule your session!

Get Started with a Deal!

Get your sweat on in our convenient Waltham location!
Start seeting real results with slow, smart movements.

3 Classes


  • Must be used 14 days from purchase date
  • NEW clients ONLY
Best Value

30 Days of Classes


  • Covers 30 consecutive days to come when works for you (most people come 2-4x/week)
  • NEW clients ONLY
  • Subject to late cancel/no show fees

Be sure to keep notification checkboxes enabled when creating your account, or you won't have proper access to your classes.