
The light is beginning to mellow, time to turn inward to build some heat, burn a little brighter and dive a little deeper!
Fall #facefirst — into a fresh routine!
Fall, for some, means back to school — hitting the books and starting a fresh Trapper Keeper.
Here at btone, it means falling face-first into fresh habits, and falling in love with yourself, and your self-care.
(It also means cinnamon pumpkin bullsh*t, and finding muscles you never knew you had!)

It means doubling down on self-discovery, and fearless strength.
I'm new here, what exactly is btone?
It's Slow Movements, Fast Results.
Check the vid below.