Carve out 45 minutes of a mindful practice that is designed to hit all the major muscle groups with precision and grace.
Create supple strength in the body without impact on the joints.
A better way to get down with that dog!
"Best Workout Ever!"
"It’s smart, intense and results oriented. Very challenging, but so worth it! You won’t regret it. Staff is great with newbies and fitness people alike. This is not your usual pilates class so BE PREPARED.
These machines are custom made and will ROCK you down."
- Lynne
btone doesn't fit neatly into any category. It takes the strength, stability, and mindfulness of yoga, and adds its own wild genus: one that was formed out of a deep, universal need for an intelligent, sustainable approach to fitness that delivers real results, in THIS lifetime.
I'm new here, what exactly is btone?
It's Slow Movements, Fast Results.
Check the vid below.
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