You know you want to exercise, you know you need to — but you just don’t have it in the tank today?
We get it. We don’t expect you to go all-out all the time. In fact a measured and moderate approach to fitness is our credo. The body responds to kindness and compassion, not a rigid, one-size-fits-all approach.
That's why all of our teachers are specially trained to offer multiple modifications to make each exercise accessible to a wider variety of people and needs on a given day.
That doesn't mean you have to skip out on the activities you love. Of course listen to your doctor first, but if you have all-clear to get moving, we’ll take good care of you.
In TONEd Down, the instructors really take their time to explain the nuances of the exercise and make sure everyone in class gets it. I've taken a few classes, and greatly appreciate this detailed and slowed down version of TONE.
We've created a specialty TONEd Down class that is specifically designed for newbies, and those that want a slightly slower approach to learn useful modifications, and techniques to take with them into our regular TONE class.
At btone, each individual has their own reason for walking through our doors. More times than not we hear how people hesitated because they thought it would be too hard for them.
The truth is everyone, of every fitness level, age, shape and size is welcome here, and our workout is designed to meet you exactly where you are.
Get your sweat on in one of our many convenient locations!
Start seeing real results with slow, smart movements.
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Must be used 30 days from purchase date