Monthly Workout Calendars

Each class delivers a full body workout, with a special emphasis on rotating muscle groups

Show up and see faster results without any extra planning!

June Workout Schedule

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

Sunday, June 1

Mix

Legs

2

Monday, June 2

Triceps

Core

3

Tuesday, June 3

Chest

Core

4

Wednesday, June 4

Shoulders

Legs

5

Thursday, June 5

Biceps

Core

6

Friday, June 6

Back

Core

7

Saturday, June 7

Mix

Legs

8

Sunday, June 8

Mix

Core

9

Monday, June 9

Shoulders

Core

10

Tuesday, June 10

Biceps

Legs

11

Wednesday, June 11

Back

Core

12

Thursday, June 12

Triceps

Core

13

Friday, June 13

Chest

Legs

14

Saturday, June 14

Mix

Core

15

Sunday, June 15

Mix

Core

16

Monday, June 16

Back

Legs

17

Tuesday, June 17

Triceps

Core

18

Wednesday, June 18

Chest

Core

19

Thursday, June 19

Shoulders

Legs

20

Friday, June 20

Biceps

Core

21

Saturday, June 21

Mix

Core

22

Sunday, June 22

Mix

Legs

23

Monday, June 23

Chest

Core

24

Tuesday, June 24

Shoulders

Core

25

Wednesday, June 25

Biceps

Legs

26

Thursday, June 26

Back

Core

27

Friday, June 27

Triceps

Core

28

Saturday, June 28

Mix

Legs

29

Sunday, June 29

Mix

Core

30

Monday, June 30

Biceps

Core

, June

Book Your Class

July Workout Schedule

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

, July

1

Tuesday, July 1

Back

Legs

2

Wednesday, July 2

Triceps

Core

3

Thursday, July 3

Chest

Core

4

Friday, July 4

Shoulders

Legs

5

Saturday, July 5

Mix

Core

6

Sunday, July 6

Mix

Core

7

Monday, July 7

Triceps

Legs

8

Tuesday, July 8

Chest

Core

9

Wednesday, July 9

Shoulders

Core

10

Thursday, July 10

Biceps

Legs

11

Friday, July 11

Back

Core

12

Saturday, July 12

Mix

Core

13

Sunday, July 13

Mix

Legs

14

Monday, July 14

Shoulders

Core

15

Tuesday, July 15

Biceps

Core

16

Wednesday, July 16

Back

Legs

17

Thursday, July 17

Triceps

Core

18

Friday, July 18

Chest

Core

19

Saturday, July 19

Mix

Legs

20

Sunday, July 20

Mix

Core

21

Monday, July 21

Back

Core

22

Tuesday, July 22

Triceps

Legs

23

Wednesday, July 23

Chest

Core

24

Thursday, July 24

Shoulders

Core

25

Friday, July 25

Biceps

Legs

26

Saturday, July 26

Mix

Core

27

Sunday, July 27

Mix

Core

28

Monday, July 28

Chest

Legs

29

Tuesday, July 29

Shoulders

Core

30

Wednesday, July 30

Biceps

Core

31

Thursday, July 31

Back

Legs

, July

Book Your Class

more benefits, more results, more tone.

Most clients come 2-4 times a week. No matter when you TONE, you'll get a well-rounded experience, strengthening all major muscle groups.

We've got your backs! (and your fronts and your obliques...)

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Monthly Workout Calendars

A Smart Approach to Whole-body Training

June Workout Schedule

July Workout Schedule

more benefits, more results, more tone.

Get Started with a Deal!

Get your sweat on in one of our convenient locations!
Start seeing real results with slow, smart movements.

Monthly Workout Calendars

A Smart Approach to Whole-body Training

June Workout Schedule

July Workout Schedule

more benefits, more results, more tone.

Get Started with a Deal!

Get your sweat on in one of our convenient locations!Start seeing real results with slow, smart movements.

Get your sweat on in one of our convenient locations!
Start seeing real results with slow, smart movements.