Monthly Workout Calendars

Each class delivers a full body workout, with a special emphasis on rotating muscle groups

Show up and see faster results without any extra planning!

August Workout Schedule

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

, August

1

Friday, August 1

Triceps

Core

2

Saturday, August 2

Mix

Core

3

Sunday, August 3

Mix

Legs

4

Monday, August 4

Biceps

Core

5

Tuesday, August 5

Back

Core

6

Wednesday, August 6

Triceps

Legs

7

Thursday, August 7

Chest

Core

8

Friday, August 8

Shoulders

Core

9

Saturday, August 9

Mix

Legs

10

Sunday, August 10

Mix

Core

11

Monday, August 11

Triceps

Core

12

Tuesday, August 12

Chest

Legs

13

Wednesday, August 13

Shoulders

Core

14

Thursday, August 14

Biceps

Core

15

Friday, August 15

Back

Legs

16

Saturday, August 16

Mix

Core

17

Sunday, August 17

Mix

Core

18

Monday, August 18

Shoulders

Legs

19

Tuesday, August 19

Biceps

Core

20

Wednesday, August 20

Back

Core

21

Thursday, August 21

Triceps

Legs

22

Friday, August 22

Chest

Core

23

Saturday, August 23

Mix

Core

24

Sunday, August 24

Mix

Legs

25

Monday, August 25

Back

Core

26

Tuesday, August 26

Triceps

Core

27

Wednesday, August 27

Chest

Legs

28

Thursday, August 28

Shoulders

Core

29

Friday, August 29

Biceps

Core

30

Saturday, August 30

Mix

Legs

31

Sunday, August 31

Mix

Core

, August

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September Workout Schedule

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

, September

1

Monday, September 1

Chest

Core

2

Tuesday, September 2

Shoulders

Legs

3

Wednesday, September 3

Biceps

Core

4

Thursday, September 4

Back

Core

5

Friday, September 5

Triceps

Legs

6

Saturday, September 6

Mix

Core

7

Sunday, September 7

Mix

Core

8

Monday, September 8

Biceps

Legs

9

Tuesday, September 9

Back

Core

10

Wednesday, September 10

Triceps

Core

11

Thursday, September 11

Chest

Legs

12

Friday, September 12

Shoulders

Core

13

Saturday, September 13

Mix

Core

14

Sunday, September 14

Mix

Legs

15

Monday, September 15

Triceps

Core

16

Tuesday, September 16

Chest

Core

17

Wednesday, September 17

Shoulders

Legs

18

Thursday, September 18

Biceps

Core

19

Friday, September 19

Back

Core

20

Saturday, September 20

Mix

Legs

21

Sunday, September 21

Mix

Core

22

Monday, September 22

Shoulders

Core

23

Tuesday, September 23

Biceps

Legs

24

Wednesday, September 24

Back

Core

25

Thursday, September 25

Triceps

Core

26

Friday, September 26

Chest

Legs

27

Saturday, September 27

Mix

Core

28

Sunday, September 28

Mix

Core

29

Monday, September 29

Back

Legs

30

Tuesday, September 30

Triceps

Core

, September

Book Your Class

more benefits, more results, more tone.

Most clients come 2-4 times a week. No matter when you TONE, you'll get a well-rounded experience, strengthening all major muscle groups.

We've got your backs! (and your fronts and your obliques...)

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Monthly Workout Calendars

A Smart Approach to Whole-body Training

August Workout Schedule

September Workout Schedule

more benefits, more results, more tone.

Get Started with a Deal!

Get your sweat on in one of our convenient locations!
Start seeing real results with slow, smart movements.

Monthly Workout Calendars

A Smart Approach to Whole-body Training

August Workout Schedule

September Workout Schedule

more benefits, more results, more tone.

Get Started with a Deal!

Get your sweat on in one of our convenient locations!Start seeing real results with slow, smart movements.

Get your sweat on in one of our convenient locations!
Start seeing real results with slow, smart movements.